There are ways to overcome it. You might avoid deep relationships or feel anxious about social situations for reasons that are unclear. Do you isolate yourself from other people? Have low self-esteem? Have a hard time staying present during sex? Avoid letting people get to know you?
Helen Fisher is an author, human behavior researcher, and anthropologist. She describes being romantic relationships in three stages : Lust. This stage is dominated as a result of the physical act of sex, sexual gratification, and casual sex. Your awareness is directed toward your potential affiliate and spending time with that aspect person begins to be your basic focus. You and your partner appearance bonds and commit to each erstwhile in a way that provides appease and comfort. Within these three stages, the brain starts releasing hormones en route for reward you as you move all the way through each stage. The lust stage is marked by increased levels of testosterone and estrogen to drive sexual appeal and sexual satisfaction.